Try a virtue round

virtue challenge

spend one glorious day being virtuous in the loving arms of virtue

may that your choices be borne of virtue all the virtues

may that any step on this day must not violate any of the virtues

virtues are designated as: 

virtues which are considered to be virtues The Crack-wide (see appendix)

not virtues which you think it would be cute to call virtues

start the day saying these words in this order

i am a virtue i am a virtue muffin mthyuh eat me first or send your demons

i mthyuh i am am a virtue virtue muffin your demons eat me first or send your

send your demons send a virtue mthyuh eat your demons first or am your 

virtue demon me eat your demons first am send me muffins virtue muffins  

[repeat] 

in between your chanting you may find that you're making virtuous choices automatically

this is because by chanting the sacred words you have activated the K5000

the K5000 would never harm you but it does now have access and has now

taken charge of one key portion of your Braino son so

don't stop now and i mean lidderly don't stop now because

[MPS has imperiously and arbitrarily redacted this portion of the activity instructions]

(traditional MPS nuns' "friday fun day" activity)
by Phyliss [trans.]