I welcome the opportunity to get exercise while accomplishing my necessary daily tasks. Walking to work would be an example. Taking the stairs. Not exercise as a mimetic act. This is like chasing after game. That is like lifting a child. This is like kicking an assassin. Over and over. For that I would have to become a secret agent or movie actor. For it to fit my category of exercise I'm willing to do.
Ken
"Thinking about it alone can create positive changes in my body."
Tuesday, April 7, 2015
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